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Online Meditation Session

June 1, 2020 @ 7:00 am - June 8, 2020 @ 8:00 pm


Online Meditation Session

A virtual meditation session by Zen Living will bring your awareness to the present moment and you gradually experience a deep state of relaxed awareness thereby becoming a witness of your body, mind, and emotions. Experience the calming effect on your body and mind by regaining your energy through Zen Living virtual meditation, yoga, and sound bath sessions. Our online sessions are led by experienced and certified instructors who are well versed in facilitating such for people from all walks of life. The Meditation session is customized as per the participants and we adopt mediation techniques that are designed to take you into a deeper state of relaxed awareness. Mentioned below are some of the mediation tools and techniques that are adopted during a mediation session.

  • Zazen Meditation
  • Anapansatiyog Meditation
  • Hypnosis for Deep Relaxation
  • Meditation based on Sound
  • Visualization based Meditation Techniques


June 1, 2020 @ 7:00 am
June 8, 2020 @ 8:00 pm
Event Category:


online event


Zen Living Meditation Center
About Us

Zen Living is an initiative towards multidimensional growth of human consciousness. Over the past few years we have reached across to thousands of fellow beings from all walks of life and inspired them on a journey of a Meditation and Holistic Wellbeing. A small group of friends are on their spiritual journey for realization of eternal self is sharing their heart and life experiences. Our offerings include Meditations Session, Holistic Life Coaching and Zen at Work for corporate world. Our endeavor is that each one of us can flower to their ultimate potential and live a healthy, balanced and meditative life.

Contact Us

Zen Living
Plot No.4, Kulhan, Near Songtsen Library
Sahstradhara Road, Dehradun, India - 248001
Phone: +91-7017775912

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