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Holistic Life Coaching

Holistic Life Coaching

The holistic approach of life coaching will offer you a solution focused collaborative journey that will encourage you for personal transformation and bring about positive changes in a multidimensional way. You will be committed to a self-development regime through raising your will power in all aspects of life. A weekly journal of action plan, audio and video session with your coach is a standard with all our clients. Through our holistic approach to life coaching, you will beableto:

  • Discover who you actually are
  • Create and develop, action plans, and life strategies to realize your true potential
  • Clarify and identify your own shortcomings and gather will power to overcome them.
  • Increase the awareness of your actions, feelings, and thoughts by being more aware.
  • Align your actions, feelings, and thoughts to your actions to your life vision.
  • Realize a state of physical, emotional and mental well-being.

About Our Coach: Hema Sethi

Along with being a professional certified life coach, she has done her master’s in Yogic science and is an MBA in marketing. She was introduced to this world of self-discovery through Osho’s teachings and meditation techniques in 2007. In this search of “Self” she moved to the foothills in the lap of Himalayas. She has been facilitating open workshops on Yoga for beginners and has co-facilitated various corporate wellness workshops. Her efforts are continuously being devoted to her inner journey through various meditation techniques and blessings from the beloved master. She has a natural flair for coaching people from all walks of life and has helped people of to come out of their cocoon and see the world from a different perspective. Her initial phase of career comprised of working in the hospitality industry for almost five years and now for almost a decade has been working in the field of Training and Coaching by reaching across to corporate professional, students and fellow beings on topics related to holistic wellbeing, interpersonal skills and positive work culture.

Benefits of Holistic Life Coaching

Individuals who are looking forward to make a progressive leap in their health, wealth and happiness then holistic life coaching is the way forward. Our Coaching solution will provide you all the encouragement and support, and to facilitate you on the path of true realization of your vision of life. Create positive changes in your life with the powerful combination of energy and positive outlook. Some of the key benefits of Life Coaching are:

  • Improved self-confidence
  • Heightened self-awareness
  • Create a balanced life
  • Foster better relationships
  • Find happiness
  • Transform your fears
  • Follow through on commitments

Book A Free Discovery Session

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About Us
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Zen Living is an initiative towards multidimensional growth of human consciousness. Over the past few years we have reached across to thousands of fellow beings from all walks of life and inspired them on a journey of a Meditation and Holistic Wellbeing. A small group of friends are on their spiritual journey for realization of eternal self is sharing their heart and life experiences. Our offerings include Meditations Session, Holistic Life Coaching and Zen at Work for corporate world. Our endeavor is that each one of us can flower to their ultimate potential and live a healthy, balanced and meditative life.

Contact Us

Zen Living
Plot No.4, Kulhan, Near Songtsen Library
Sahstradhara Road, Dehradun, India - 248001
Phone: +91-7017775912
Email: awareness@zen-living.in

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